Most Recommended Trauma Books
There are so many trauma books, but only a few made my lists.
High quality trauma books can be hard to find, these blogs share my most recommended books about trauma for trauma survivors and their clinicians.
10 Must-Read Trauma Books by Inspiring Women
These remarkable women—researchers, clinicians, medical doctors, professors, journalists, and all authors—have written groundbreaking books that benefit trauma survivors, their loved ones, mental health professionals, and society as a whole. By contributing their unique perspectives, these women have enriched the mental health field and encourage readers to develop a deeper understanding of trauma and the journey of recovery. READ HERE
Beyond The Body Keeps the Score: Recent Books on Complex Trauma
If you loved The Body Keeps the Score, give these recent (2024-2025) books on complex trauma and CPTSD a try. READ HERE
10 Must-Read Books for Complex Trauma Survivors
Complex trauma—a severe mental health condition, yet one that remains unrecognized by the DSM (the Diagnostic and Statistical Manual of Mental Disorders) is one of the most misunderstood psychological conditions. The National Child Traumatic Stress Network defines complex trauma as “children’s exposure to multiple traumatic events—often of an invasive, interpersonal nature—and the wide-ranging, long-term effects of this exposure. These events are severe and pervasive, such as abuse or profound neglect.”
On their path to recovery, complex trauma survivors often seek validation, information, and hope. The following books are great resources for meeting these needs. READ HERE
You Don’t Need to Forgive Book Release News
My book, You Don’t Need to Forgive, will be released on February 25th! Here is the latest updates:
Mentioned in The New York Times - READ
Reviewed by Forewords - READ
#1 New Release in Abuse and Self-help from 12/30/24 to 1/9/25 on Amazon
Pre-order to get 30% Off with Promo Code: YDNTF30
ORDER HERE: Broadleaf Books
Amanda Ann Gregory, LCPC
It took me 25 years of struggling to write my story about PTSD & Agent Orange
The Body Keeps The Score & How to Change Your Mind. The only two books one needs to understand their trauma on a deeper level.